<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>confidence in flamenco Archives - RINA ORELLANA FLAMENCO</title>
	<atom:link href="https://www.rinaorellanaflamenco.com/tag/confidence-in-flamenco/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.rinaorellanaflamenco.com/tag/confidence-in-flamenco/</link>
	<description>Company &#38; Academy</description>
	<lastBuildDate>Sun, 21 Dec 2025 22:34:43 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.1.10</generator>

<image>
	<url>https://i0.wp.com/www.rinaorellanaflamenco.com/wp-content/uploads/2015/01/cropped-Flower-Icon-57.png?fit=32%2C32&#038;ssl=1</url>
	<title>confidence in flamenco Archives - RINA ORELLANA FLAMENCO</title>
	<link>https://www.rinaorellanaflamenco.com/tag/confidence-in-flamenco/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">76597392</site>	<item>
		<title>Finding Your Voice as a Dancer</title>
		<link>https://www.rinaorellanaflamenco.com/finding-your-voice-as-a-dancer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=finding-your-voice-as-a-dancer</link>
					<comments>https://www.rinaorellanaflamenco.com/finding-your-voice-as-a-dancer/#comments</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Thu, 06 Nov 2025 21:17:43 +0000</pubDate>
				<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[Flamenco Dance]]></category>
		<category><![CDATA[Learning Flamenco]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco beast]]></category>
		<category><![CDATA[mind body soul]]></category>
		<category><![CDATA[performing]]></category>
		<guid isPermaLink="false">http://www.flamencocoffeetalk.com/finding-your-voice-as-a-dancer/</guid>

					<description><![CDATA[<p>Hola&#160;%FIRSTNAME%,I get asked by my students sometimes, especially after they’ve been taking classes with me for awhile, what they can do to get to the next level.But it’s a trick question because they know all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/finding-your-voice-as-a-dancer/">Finding Your Voice as a Dancer</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/finding-your-voice-as-a-dancer/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">63</post-id>	</item>
		<item>
		<title>Stuff I Always Tell My Flamenco Dancers</title>
		<link>https://www.rinaorellanaflamenco.com/stuff-i-always-tell-my-flamenco-dancers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stuff-i-always-tell-my-flamenco-dancers</link>
					<comments>https://www.rinaorellanaflamenco.com/stuff-i-always-tell-my-flamenco-dancers/#respond</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Mon, 24 Mar 2025 19:48:50 +0000</pubDate>
				<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[Performing Flamenco]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco practice]]></category>
		<category><![CDATA[learning flamenco]]></category>
		<guid isPermaLink="false">https://www.rinaorellanaflamenco.com/?p=7970</guid>

					<description><![CDATA[<p>I have been dancing flamenco for over 25 years now and I&#8217;ve compiled a list of the not-so-secret advice I give to my dancers so they can dance flamenco with expression and confidence. Here they [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/stuff-i-always-tell-my-flamenco-dancers/">Stuff I Always Tell My Flamenco Dancers</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/stuff-i-always-tell-my-flamenco-dancers/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7970</post-id>	</item>
		<item>
		<title>The Dancer&#8217;s Guide to the Structure of Flamenco</title>
		<link>https://www.rinaorellanaflamenco.com/the-structure-of-flamenco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-structure-of-flamenco</link>
					<comments>https://www.rinaorellanaflamenco.com/the-structure-of-flamenco/#comments</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Wed, 11 Oct 2023 21:29:54 +0000</pubDate>
				<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[Learning Flamenco]]></category>
		<category><![CDATA[Performing Flamenco]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[structure of flamenco dance]]></category>
		<guid isPermaLink="false">https://www.rinaorellanaflamenco.com/?p=7507</guid>

					<description><![CDATA[<p>When the general public watches Flamenco, they see a dancer just stomping away on stage with an impassioned look on her face. Little do they know that there is a structure to the dance, a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/the-structure-of-flamenco/">The Dancer&#8217;s Guide to the Structure of Flamenco</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/the-structure-of-flamenco/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7507</post-id>	</item>
		<item>
		<title>Quiz: How Flamenco Are YOU?</title>
		<link>https://www.rinaorellanaflamenco.com/quiz-how-flamenco-are-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quiz-how-flamenco-are-you</link>
					<comments>https://www.rinaorellanaflamenco.com/quiz-how-flamenco-are-you/#comments</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 19:37:43 +0000</pubDate>
				<category><![CDATA[Flamenco Community]]></category>
		<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[Flamenco Dance]]></category>
		<category><![CDATA[Flamenco Dance Styles]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco confidence]]></category>
		<category><![CDATA[La Chana]]></category>
		<category><![CDATA[mind body soul]]></category>
		<guid isPermaLink="false">http://www.rinaorellanaflamenco.com/?p=5774</guid>

					<description><![CDATA[<p>If you answered YES to any of these questions, it&#8217;s safe to say that the flamenco bug has bitten you. But are YOU truly a FLAMENCO? What does that even MEAN? People are always being [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/quiz-how-flamenco-are-you/">Quiz: How Flamenco Are YOU?</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/quiz-how-flamenco-are-you/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5774</post-id>	</item>
		<item>
		<title>Como el Agua (Tangos) &#8211; Flamenco Dance Choreographies by Rina</title>
		<link>https://www.rinaorellanaflamenco.com/como-el-agua-tangos-flamenco-dance-choreographies-by-rina/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=como-el-agua-tangos-flamenco-dance-choreographies-by-rina</link>
					<comments>https://www.rinaorellanaflamenco.com/como-el-agua-tangos-flamenco-dance-choreographies-by-rina/#respond</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Tue, 03 Jan 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Pieces of Choreography]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco dance]]></category>
		<category><![CDATA[learning flamenco]]></category>
		<category><![CDATA[Tangos]]></category>
		<guid isPermaLink="false">https://www.rinaorellanaflamenco.com/?p=7868</guid>

					<description><![CDATA[<p>Complete Tangos flamenco choreography with the song &#8220;Como el Agua&#8221; by Camaron de la Isla. Learn this choreography with Rina Orellana inside the Online Flamenco Studio💃🏻 💃🏻 THE ONLINE FLAMENCO STUDIO ACADEMY: Hands down this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/como-el-agua-tangos-flamenco-dance-choreographies-by-rina/">Como el Agua (Tangos) &#8211; Flamenco Dance Choreographies by Rina</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/como-el-agua-tangos-flamenco-dance-choreographies-by-rina/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7868</post-id>	</item>
		<item>
		<title>Love Letter to Flamenco</title>
		<link>https://www.rinaorellanaflamenco.com/love-letter-to-flamenco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-letter-to-flamenco</link>
					<comments>https://www.rinaorellanaflamenco.com/love-letter-to-flamenco/#respond</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 20:18:22 +0000</pubDate>
				<category><![CDATA[Flamenco Community]]></category>
		<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[learning flamenco]]></category>
		<guid isPermaLink="false">https://www.rinaorellanaflamenco.com/?p=7526</guid>

					<description><![CDATA[<p>On this Valentine&#8217;s Day, I write my own love letter to my sweet love, FLAMENCO. For all the highs and lows of our relationship, I think we&#8217;re on pretty good terms right now. &#8220;But, Rina, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/love-letter-to-flamenco/">Love Letter to Flamenco</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/love-letter-to-flamenco/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7526</post-id>	</item>
		<item>
		<title>How to Reach the Next Level in Flamenco</title>
		<link>https://www.rinaorellanaflamenco.com/next-level-flamenco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=next-level-flamenco</link>
					<comments>https://www.rinaorellanaflamenco.com/next-level-flamenco/#respond</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Wed, 16 Dec 2015 21:17:19 +0000</pubDate>
				<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[Flamenco Dance]]></category>
		<category><![CDATA[Flamenco Dance Styles]]></category>
		<category><![CDATA[Learning Flamenco]]></category>
		<category><![CDATA[Performing Flamenco]]></category>
		<category><![CDATA[Teaching Flamenco]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco beast]]></category>
		<category><![CDATA[flamenco music]]></category>
		<category><![CDATA[flamenco practice]]></category>
		<category><![CDATA[learning flamenco]]></category>
		<category><![CDATA[mind body soul]]></category>
		<category><![CDATA[performing]]></category>
		<guid isPermaLink="false">http://www.rinaorellanaflamenco.com/?p=5407</guid>

					<description><![CDATA[<p>I recently held a student show last month at Tapas Restaurant in Newport Beach, CA. It was great because it was a lower stress event for me since I didn&#8217;t have to worry about all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/next-level-flamenco/">How to Reach the Next Level in Flamenco</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/next-level-flamenco/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5407</post-id>	</item>
		<item>
		<title>All I Really Need to Know in Life I Learned in Flamenco Class</title>
		<link>https://www.rinaorellanaflamenco.com/all-i-really-need-to-know-i-learned-in-flamenco-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=all-i-really-need-to-know-i-learned-in-flamenco-class</link>
					<comments>https://www.rinaorellanaflamenco.com/all-i-really-need-to-know-i-learned-in-flamenco-class/#comments</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Tue, 29 Sep 2015 18:17:22 +0000</pubDate>
				<category><![CDATA[Flamenco Community]]></category>
		<category><![CDATA[Flamenco Craft & Practice]]></category>
		<category><![CDATA[Learning Flamenco]]></category>
		<category><![CDATA[Performing Flamenco]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco community]]></category>
		<category><![CDATA[learning flamenco]]></category>
		<category><![CDATA[mind body soul]]></category>
		<guid isPermaLink="false">https://www.rinaorellanaflamenco.com/?p=5179</guid>

					<description><![CDATA[<p>Have you ever seen that book, &#8220;All I really need to know I learned in kindergarten?&#8221; Well, here&#8217;s the flamenco version of it! &#160; 1.You gotta put in the work. In flamenco, if you want [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/all-i-really-need-to-know-i-learned-in-flamenco-class/">All I Really Need to Know in Life I Learned in Flamenco Class</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/all-i-really-need-to-know-i-learned-in-flamenco-class/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5179</post-id>	</item>
		<item>
		<title>Flamenco Covers ALL New Year&#8217;s Resolutions</title>
		<link>https://www.rinaorellanaflamenco.com/flamenco-covers-all-new-years-resolutions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flamenco-covers-all-new-years-resolutions</link>
					<comments>https://www.rinaorellanaflamenco.com/flamenco-covers-all-new-years-resolutions/#respond</comments>
		
		<dc:creator><![CDATA[rina@rinaorellana.com]]></dc:creator>
		<pubDate>Tue, 01 Jan 2013 05:00:00 +0000</pubDate>
				<category><![CDATA[Flamenco Dance]]></category>
		<category><![CDATA[Flamenco Health & Fitness]]></category>
		<category><![CDATA[aging and flamenco]]></category>
		<category><![CDATA[confidence in flamenco]]></category>
		<category><![CDATA[flamenco community]]></category>
		<category><![CDATA[flamenco fitness]]></category>
		<category><![CDATA[stress reduction]]></category>
		<guid isPermaLink="false">http://www.flamencocoffeetalk.com/flamenco-covers-all-new-years-resolutions/</guid>

					<description><![CDATA[<p>My students at the last show, Flamenco Salon 2012. Women getting strong, building relationships, kicking butt. I love making New Year&#8217;s resolutions. They usually are the same thing, though: workout more, build community, keep my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.rinaorellanaflamenco.com/flamenco-covers-all-new-years-resolutions/">Flamenco Covers ALL New Year&#8217;s Resolutions</a> appeared first on <a rel="nofollow" href="https://www.rinaorellanaflamenco.com">RINA ORELLANA FLAMENCO</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.rinaorellanaflamenco.com/flamenco-covers-all-new-years-resolutions/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">66</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.rinaorellanaflamenco.com @ 2026-06-15 18:43:53 by W3 Total Cache
-->