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RINA ORELLANA FLAMENCO
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How to Dance Like a Champ or Preventing Flamenco Dance Injuries Part 2

How to Dance Like a Champ or Preventing Flamenco Dance Injuries Part 2

Jul 29, 2014

Don Flamenco says,”Amorcita, por favor, use your core muscles to save your back. And here is $250 to buy yourself a good pair of flamenco shoes.” In my last post in this series I wrote about...

How to Prevent Flamenco Dance Injuries, Part 1

How to Prevent Flamenco Dance Injuries, Part 1

Jun 14, 2014

Inge Morath’s portrait of La Golondrina doing a floor backbend in Granada, Spain, in 1954. I bet she drank plenty of bone broth to keep that back supple! Every time I tell someone that I’m a...

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