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RINA ORELLANA FLAMENCO
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No More Flamenco Dance Injuries!

No More Flamenco Dance Injuries!

Jan 30, 2020

I don’t see very many flamenco dance injuries in my class. When I do, it’s usually from beginner students for various reasons. But it’s usually from poor fitting shoes that lead to faulty technique. Sometimes...

Unleash the Flamenco Beast: Get Strong!

Unleash the Flamenco Beast: Get Strong!

Aug 18, 2015

Here is the fourth installment of the Unleash the Flamenco Beast Series. You can read parts one (practice), two (listen) and three (watch) here. You can’t always go to the dance studio and you may...

Exercises for Flamenco Dancers

Exercises for Flamenco Dancers

May 11, 2015

The most common flamenco injuries I see involve the feet and sometimes the knees. This usually happens because the dancer isn’t using proper shoes or technique. I’ve written about different ways to prevent injuries for flamenco dancers...

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