The most common flamenco injuries I see involve the feet and sometimes the knees. This usually happens because the dancer isn’t using proper shoes or technique. I’ve written about different ways to prevent injuries for flamenco dancers...
Don Flamenco says,”Amorcita, por favor, use your core muscles to save your back. And here is $250 to buy yourself a good pair of flamenco shoes.” In my last post in this series I wrote about...
I had to take a picture of my butt in the studio I saw my new shelf. Yes, I’m flaunting my back side. Saying that I had “junk in my trunk” was never a personal...
La Niña Flamenca de Disneyland Flamenco is a cultural dance even though it has been elevated to the world stage. Children learn it and live it in the kitchens at home with their family playing...
© 2026 — Rina Orellana Flamenco.